Somatics focuses on the mind-body connection, using body-centered practices like movement, breath work, and awareness of physical sensations to address stress, emotions, and trauma stored within the body, aiming to release tension and promote healing through a deeper understanding of bodily experiences.

Somatic Sessions

  • One Somatic Session

    $175.00

    Includes: 60 minute Somatic Session

    Session Recording

    One Customized Somatic Video

  • Three Somatic Sessions

    $465.00

    ($155 a session a savings of $110)

    Includes: Three 60 minute Somatic Sessions Session Recordings

    Three Customized Somatic Videos

    Telegram Communication

    One Online Herbal/Somatic/Movement Class

  • Six Somatic Sessions

    $840.00

    ($140 a session and a savings of $280)

    Includes: Six 60 minute Somatic Sessions

    Session Recordings

    Six Customized Somatic Videos

    Telegram Communication

    Two Online Somatic/Herbal/Movement classes

  • Twelve Somatic Sessions

    $1,500.00

    ($125 a session and a savings of $705)

    Includes: Twelve 60 minute Somatic Sessions

    Session Recordings

    Twelve Customized Somatic Videos

    Telegram Communication

    Three Online Somatic/Herbal/Movement classes

Given the fast-paced, high-stress, and overstimulated nature of modern life, it’s no surprise that chronic disease is becoming more prevalent. The state of our nervous system directly impacts all other systems in the body, including the endocrine, digestive, reproductive, neurological, cardiovascular, and immune systems and all of our organs.